Tag: diet
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Menstrual health in early Indian medical tradition
Benjamin Darkwa Edmonton, Canada Introduction Figure 1. Medical tangka: synopsis of the three humors. Romio Shrestha. Courtesy of the Division of Anthropology, American Museum of Natural History, 70.3/ 5479. As one of the oldest medical traditions, Ayurveda has existed for about two thousand years.1 Caraka and Susruta are the most famous medical compendiums of…
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Dr. AJ Cronin: Still persona non grata?
Howard Fischer Uppsala, Sweden Harry Fain, coal loader. Inland Steel Company, Wheelwright #1 & 2 Mines, Wheelwright, Floyd County, Kentucky. Russell Lee. September 1946. National Archives. Via Wikimedia. Public Domain. “I have written all I feel about the medical profession, its injustices, its hide-bound unscientific stubbornness . . . The horrors and inequities detailed…
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Obesity in the Middle Ages: Sancho el Craso
Nicolás Roberto Robles Badajoz, Spain “Severe obesity restricts body movements and maneuvers . . . breathing passages become blocked and do not pass good air . . . these patients are at risk of sudden death . . . they are vulnerable to having a stroke, hemiplegia, palpitations, diarrhea, dizziness . . . men are…
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Food as medicine
Keerthi Gondy Ann Arbor, Michigan, United States Photo by PhotoMIX Ltd. from Pexels In my family, food is the language of love. A warm meal is the way we say “I love you.” Whenever I get sick, my mother prepares a pot of spicy turmeric soup and honey lemon tea. When my brother threw a game-winning strike…
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Otto von Bismarck, the Iron Chancellor
Otto von Bismarck was born into a family of Junkers in Brandenburg in 1815. Becoming prime minister of Prussia at the age of forty-seven in 1862, he remained in power for twenty-eight years. During this time he united Germany under Prussian hegemony; defeated Denmark, Austria, and France in three wars; annexed Schleswig-Holstein, Alsace, and Lorraine…
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Hearkening back to Hippocrates: rediscovering “food as medicine” in the age of quinoa and kale
Shehryar R. Sheikh Cleveland, Ohio, United States Portrait of Hippocrates from the Magni Hippocratis Coi opera omnia. Credited to Lugduni Batavorum, 1665. Wellcome Library (London). In my opinion, nobody would have even sought for medicine, if the same diets (διαιτήµατα) had suited both the sick and those in health.”1 – Hippocrates, from the treatise…
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The hypocrisy of the advice-giver
Kathryn Taylor San Francisco, California, United States MyPlate illustrates the five food groups that are the building blocks for a healthy diet, as recommended by the U.S. government. I do not floss daily. And I have poor sleep hygiene—I am always starting into the blue-light, back-lit screen before I go to bed. My vegetable intake…