Tag Archives: The hypocrisy of the advice-giver

The hypocrisy of the advice-giver

Kathryn Taylor San Francisco, California, USA   MyPlate illustrates the five food groups that are the building blocks for a healthy diet, as recommended by the U.S. government. I do not floss daily. And I have poor sleep hygiene—I am always starting into the blue-light, back-lit screen before I go to bed. My vegetable intake is […]