Tag Archives: Meditation

Mindfulness meditation as psychotherapy

Migel Jayasinghe UK This article was previously published by the author between the years of 2006 and 2018. The original publisher has since been lost and the article edited and republished by Hektoen International¬†staff. Other appearances of this text elsewhere on the internet may be¬†unauthorized.   Art by Tushara Jayasinghe. Cognitive Behavioral Therapy (CBT) is […]

Rewiring the brain

Paul Rooprai Hamilton, Ontario, Canada   Approach as a Medical Illustrator The modern-day perception of mindfulness and meditation is inextricably linked to the mind, which is associated physically with the brain. The rendering of the brain at the top of the poster represents the biological processes that mindfulness promotes in the brain. The renditions of […]