Tag: lentils
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Lentils
Lentils (Lens esculenta and Lens culinaris) are widely cultivated legumes. They are grown and consumed throughout the world, but almost half of the world’s lentils, 45%, are produced in Canada and another 18% in India. The legume is a good source of plant-based protein, fiber, vitamins, and minerals, and is an excellent choice for vegetarians…